Lori’s Oxygen Magazine Shoot
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All New Updates!
Hey All, I just wanted to take a minute to let you know this weekend I am headed to Camp Savage in Boston! I look forward to meeting new girls looking to change their lives for the better, and also some old familiar faces that I love. www.cathysavagefitness.com. This weekend will be packed full of [...]
TOP 10 REASONS I PUT MY HEALTH FIRST
TOP 10 REASONS I PUT MY HEALTH FIRST 1.) I work harder and I am more productive when I exercise and workout, which gives me more free time in the long run. 2.) I am more motivated and energized, which allows me to use that energy to help others get what they need out of [...]
NEW PROJECT!
Hello Everyone! I have been so busy working on my latest project “Busy Girl. Healthy Life.” I hope you all enjoy this sneak peek video! Stay tuned because you are gonna love all the recipes, tips and info on here! Can’t wait to hear what you think. Here is the link: Thanks for all of [...]
Motivation and Discipline
Hey Friends, How are you? I thought I would take a minute to chat about MOTIVATION, something that I know everyone struggles with including myself! There are many things that motivate us, but finding them is not the main problem. The deeper issue for me always seems to be D-I-S-C-I-P-L-I-N-E. That simple word that you can’t [...]
Winning Miss Bikini Universe
Hello Everyone! I wanted to take a minute to thank everyone who helped support me in my journey to winning the the Miss Bikini Universe title! First I want to say that it is such a blessing and I am so grateful for this honor! There is no way I could have done any of [...]
Summer Time
AAAAAAHHHHHHHH…. Summer is here. Time to kick back, relax and enjoy the long, hot, lazy days with a Mint Julip and over sized sun hat, right? WRONG!!! Where the heck do you live – San Antonio circa 1836? Where I live the summer is non-stop from start to finish. We are traveling, spending time outdoors and going to [...]
Journaling
Hello Everyone! I just wanted to share a quick thought that I had while I was at the gym today. I have recently been taking notes on what I have done in the past when I accomplished a goal or felt successful in something so I could duplicate my actions. It occurred to me that [...]
Reaching Goals
Hello Everyone! I had a client ask me the other day if any of my clients who are successful in reaching their goals begin to receive criticism when they start to lose noticeable weight. The answer I told her was “YES, all of them!” There are so many transformations going on with clients that are successful that [...]
New Web Site
Hello Everyone, Thanks for stopping by my NEW site! This has been a labor of love and I am so excited to finally share my fitness journey, tips, secrets, recipes, inspirational clients and so much more! I want to take a minute to thank the people who have helped me turn this dream into a [...]
